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All true, except I definitely do regret trying to run through the pain, which caused my injury to worsen to a point where I haven’t been able to run for 3 weeks and I probably won’t run again for another 3 weeks. :(

Enjoy your running, but please take some days off if anything feels off (muscle soreness is okay, tendon or joint pain is not!)

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188 notes | #running #quotes #distance running #injury #injuries #overuse injuries
runthedayaway
  1. getup-getfit-getskinny reblogged this from shehadtorun
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  3. runallthemiles reblogged this from runnerthings and added:
    I actually do regret the runs that make me high tail it over to the doctor! I hurt my hip during the turkey trot and...
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  19. i-dareyou reblogged this from healthyrun and added:
    ^ THIS. Shin splints are no fun when they become stress fractures!
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